Revive Relationship Trust

Specialized roadmap for individuals grappling with trust issues after betrayal.

Embark on a journey towards integrity, faith, and freedom from resentment.

BOOK A SLOT

MODULE ONE

Foundation of Trust

OUTCOME

Gain a clear understanding of what trust means to you and why it’s foundational in relationships.

DESCRIPTION

This week, you’ll explore the basic concept of trust, how it's built, and the common factors that lead to its breakdown, setting the stage for deeper work in the coming weeks.

MODULE TWO

Anatomy of Betrayal

OUTCOME

Identify your personal experience of betrayal and the emotions tied to it, helping you understand your own reaction patterns.

DESCRIPTION

Delve into the specifics of your experiences with betrayal to uncover underlying feelings and start the healing process.

MODULE THREE

Communicating Hurt

OUTCOME

Develop skills to express your feelings without escalation and foster understanding.

DESCRIPTION

Learn and practice the ways to communicate your hurt feelings constructively to pave the way for healing dialogues.

MODULE FOUR

Releasing Resentment

OUTCOME

Begin to release feelings of resentment, making room for rebuilding trust.

DESCRIPTION

Focus on understanding forgiveness, its benefits, and practicing techniques to let go of resentment.

MODULE FIVE

Setting Boundaries

OUTCOME

Establish clear personal boundaries that support trust rebuilding.

DESCRIPTION

Learn the importance of boundaries and how clear communication of these can help prevent future betrayals.

MODULE SIX

Rebuilding Trust Step-by-Step

OUTCOME

Understand and implement step-by-step actions that are essential in rebuilding trust.

DESCRIPTION

This module offers practical steps and exercises to begin rebuilding trust in a measured, consistent way.

MODULE SEVEN

Healing Together

OUTCOME

Strengthen partnership by collaborating on trust-building exercises.

DESCRIPTION

Engage in activities designed to bring you and your partner together, strengthening your teamwork in healing the relationship.

MODULE EIGHT

Regaining Intimacy

OUTCOME

Start restoring intimacy and connection with your partner.

DESCRIPTION

Address the aspects of regaining both emotional and physical closeness, essential for a fully restored relationship.

MODULE NINE

Managing Setbacks

OUTCOME

Equip yourself to handle setbacks without derailing the trust rebuilding process.

DESCRIPTION

Learn effective strategies to manage and anticipate possible setbacks in the journey of rebuilding trust.

MODULE TEN

Nurturing Faith in Relationships

OUTCOME

Develop a strong and ongoing faith in the relationship’s potential and future.

DESCRIPTION

This week focuses on cultivating lasting faith and vision for the future of your relationship.

MODULE ELEVEN

Maintaining Trust

OUTCOME

Learn strategies to maintain and reinforce trust over time.

DESCRIPTION

Learn ongoing practices to keep trust strong, including how to regularly assess and strengthen the relationship.

MODULE TWELVE

Creating a Trust-Focused Lifestyle

OUTCOME

Empower yourself to live a lifestyle that consistently prioritizes trust and open communication.

DESCRIPTION

Ensure the sustainable integration of trust-building practices into your everyday life, finalizing your journey with a solid foundation for the future.

Modules

1 Self Discovery

This is the starting point, you embark on a journey of self-discovery. By identifying your ideas, values, interests, passions, and strengths, you’ll be able to start to map out a meaningful and fulfilling future beyond your current role and identity.

Duration: 3 hours

2 Purpose Discovery

The 'Purpose Discovery' module involves deep, perhaps lengthy, reflection exercises and visualisation techniques to help you discover and validate your new purpose beyond your work identity. You will leave this module feeling empowered and confident about your next phase of life.

Duration: 3 hours

3 Process Development

In this ‘foundation’ module, you’ll start to build a clear roadmap for your journey into the future. Through a clear understanding of goal-setting and action planning, you’ll gain the tools and techniques you need to navigate this significant transition. You may well find this quite different from any change you’ve managed before.

Duration: 3 hours

4

Support Development

This module will guide you in how to prepare yourself for the way forward. You’ll learn to ‘let go’ of the ‘past’ and the need for forgiveness and gratitude to facilitate this. We’ll discover who and what to avoid and how to identify ‘partners in believing’ who’ll support you in what may be a complex period of setting yourself free.

Duration: 3 hours

5 Managing Transition

Building on the previous module, you'll learn stress management techniques, how to deal with anxiety, and resilience-building strategies. You’ll learn to have faith and belief in yourself and transmit this to others. We’ll revisit the work you did in Modules 2 and 3 and fill out any additional detail or clarity. This module prepares you emotionally to manage the way forward seamlessly.

Duration: 3 hours

6 Harvesting Transition

In this module you’ll ‘launch’ your new ‘business’ of being YOU in ‘life-after-work’. You'll learn confidence-building exercises and ongoing action planning techniques to face any future fears and uncertainties. By paying attention to your intention without tension and with the support of your ‘team’ you can be confident your expectations will be met. This module ensures you step into your next phase ‘Powered Up’ with a sense of renewed significance and life force. Perhaps it’s time for a ‘starting party’!

Duration: 3 hours

Who is it for?

Aged 25 and above and in a relationship.
Struggling with trust issues after experiencing betrayal.
Ready to rebuild trust in your relationships, fostering faith and letting go of resentment.

Who is it not for?

Younger than 25, or not currently in a relationship.
Not facing difficulties with trust due to past betrayal.
Not open to actively work towards letting go of resentment and rebuilding trust.

About Mabel Yiu

I'm Mabel Yiu, a relationship therapist with 15 years of experience, focusing on helping those aged 25 and above rebuild trust in their relationships after betrayal. My approach, the Trust Rebuild Roadmap, leverages my expertise in counseling psychology and change management to guide and support clients as they work toward establishing trust with integrity. I am passionate about empowering my clients to foster faith and release resentment, aiming to create the supportive and trusting relationships they deserve.